Back Lumbar
June 1st, 2009
My Girl Is Getting Me A Massage For Christmas This Year. What Type Should I Get?
I Have Some Tension In Shoulders And Neck. But, My Main Issues Are In My Lower Back (Lumbar Spine And Sacroiliac Joints Tend To Swell And Feel "out of place") I'm A Rather Thin Guy And Worry That A Deep Tissue Massage May Hurt More Than Benefit. Thanks For The Responses!!
1st Question For Me On Yahoo!!
How sweet of her!
I would ask for some myofascial release for your problem areas, followed by some Swedish work. That would give you some mild work (without being too deep) and the swedish would be a nice relaxing and feel-good experience.
|
|
Medium Back Support Belt Shoulder Straps Lumbar Waist Brace Pain Injury Relief $12.63 |
|
|
neoprene lumbar back support belt double pull brace black - LARGE $13.42 |
|
|
neoprene lumbar back support belt double pull brace black - LARGE $13.42 |
|
|
NEW MESH LUMBAR BACK SUPPORT CUSHION CAR SEAT CHAIR A++ with Lots FREE Bonuses $9.81 |
|
|
Bucky Pillows Baxter Lumbar Cushions Midnight Back Support Pillows $22.37 |
|
|
Black Magnetic Lower Back Support Belt Medium Lumbar Waist Pain Injury Relief $15.79 |
|
|
neoprene lumbar back support belt double pull brace black - MEDIUM $13.42 |
|
|
Mid-Back Black Fabric Multi-Functional Drafting Stool with Adj Lumbar Support $138.88 |
|
|
Massaging Cushion Vibrating Lumbar Back Support Pillow Back Massage Pillow BO $23.90 |
|
|
ARCHED BACK LUMBAR STRETCHER EXTENDER - AS SEEN ON TV $11.99 |
|
|
LUMBAR BACK PILLOW TOTAL BACK SUPPORT 13 X 14 $14.99 |
|
|
Mid-Back Navy Fabric Multi-Functional Drafting Stool with Adj Lumbar Support $144.88 |
|
|
Lot of 20 Office Star SPACE 5500 Air Grid Mesh Back Chair with Lumbar Support $3,595.00 |
|
|
Memory Foam Seat Cushion + Posture Aid Lumbar Back Support Home Office Chair #2 $41.99 |
|
|
NIB Small Ladies Back Lumbar Support Pad Exercise Band Red Gymnic Ball 22" 55cm $64.50 |
|
|
Memory Foam Lumbar Wedge Posture Aid Back Support for Office Home Car Chair $26.88 |
|
|
XL Back Support Belt Shoulder Straps Lumbar Waist Brace Pain Injury Relief $15.79 |
|
|
XXL Magnetic Belt Waist Lower Back Support Lumbar Brace Home/Office/Car Relief $15.79 |
|
|
neoprene lumbar back support belt double pull brace black - XL $13.42 |
|
|
BABYBJORN Baby Carrier Active, Black/Red w/ lumbar back support $15.00 |
|
|
neoprene lumbar back support belt double pull brace black - MEDIUM $13.42 |
|
|
PosturePro Lumbar Back Support Office Sitting Chair NEW $17.99 |
|
|
lumbar back support belt neoprene brace wide suspenders black large $11.05 |
|
|
neoprene lumbar back support belt double pull brace black - XL $13.42 |
|
|
Mid-Back Contemporary Two-Tone Mesh Chair with Adjustable Lumbar Support Blue $72.99 |
|
|
Seat Solution Orthopedic Seat Cushion $16.78 Seat Solution Orthopedic Seat Cushion is designed to relieve nagging backaches, numbness, and discomfort while you sit. It has a special wedge shape with U Cutaway for your tailbone. Made from All New Material Consisting of 100% Polyurethane Foam. Includes black dual sided cover, breathable fabric on one side with stain and water resistant finish on the other.... |
|
|
Antique Walnut Lexington Dining Chairs (2) with Cappuccino Seat Cushions by Atlantic Furniture Atlantic Furniture's Lexington Dining and Pub Chairs will be a wonderful addition to any household. Featuring a unique "X" design, these chairs are comfortable, durable, and won't disappoint. Curved backs provide lumbar support for added comfort, while the seat cushions feature stain resistant microfiber fabric. Dimensions:38.125H x 19.25W x 24.75D Some assembly may be required. Please see produ... |
|
|
Antique Walnut Lexington Dining Chairs (2) with Oatmeal Seat Cushions by Atlantic Furniture $247.80 Atlantic Furniture's Lexington Dining and Pub Chairs will be a wonderful addition to any household. Featuring a unique "X" design, these chairs are comfortable, durable, and won't disappoint. Curved backs provide lumbar support for added comfort, while the seat cushions feature stain resistant microfiber fabric. Dimensions:38.125H x 19.25W x 24.75D Some assembly may be required. Please see produ... |
|
|
Nucleotome Procedure. Automated Percutaneous Lumbar Discectomy surgical technique Nucleotome Procedure. Automated Percutaneous Lumbar Discectomy surgical technique... |
|
|
ProFlex 1600 Standard Elastic Back Support Belt, Black, Large $16.82 The Proflex Standard Elastic Back Support offers an all elastic 9-inch body for an extra firm support. This back support offers a rubber track webbing that helps keep the support in position. Back Support Features: 9-inch premium all-elastic body Contoured high-cut front panel Adjustable, detachable suspenders Non-conductive stays Rubber track webbing St... |
|
|
ProFlex 1650 Economy Elastic Back Support Belt, Black, Large $10.69 The Proflex Economy Elastic Back Support offers an all elastic 7.5-inch body for an extra firm support. This back support offers a rubber track webbing that helps keep the support in position. Back Support Features: 7.5-inch wide elastic body Adjustable, detachable suspenders Non-conductive stays Rubber track webbing Stretchable bias binding Zig-zag stitching... |
|
|
Travelon Cool Mesh Back Support System (Black) $3.45 Travelon Cool Mesh Back Support System - Travelon 1918-5.... |
|
|
Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow $13.44 Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. ... |
|
|
Muscle Energy Techniques Medical Massage Video 2 DVD Set - Volume 1 Pelvis Sacrum & Lumbar Back, Volume 2 Cervical Neck, Thoracic Spine & Ribs $99.90 Muscle Energy Technique is one of the most effective and gentle manual techniques for the correction of somatic dysfunction. MET uses accurate assessment techniques to discover if a joint is stuck out of alignment. Then the practitioner positions the patient and asks for gentle resistance in such a way that the joint is brought back into alignment, and the tight muscle relaxed. This technique can ... |
|
|
Muscle Energy Techniques Medical Massage Video on DVD - Volume 1 Pelvis Sacrum & Lumbar Back $41.95 Muscle Energy Technique is one of the most effective and gentle manual techniques for the correction of somatic dysfunction. MET uses accurate assessment techniques to discover if a joint is stuck out of alignment. Then the practitioner positions the patient and asks for gentle resistance in such a way that the joint is brought back into alignment, and the tight muscle relaxed. This technique can... |
|
|
Kensington Lumbar Back Rest $27.99 1 Year Limited 50% Makes any chair ergonomic and comfortable Memory foam softens with body heat to mold to your back Meet the new shape of back comfort. The unique back rest structure combines with memory foam to support and align your spine like no other. SmartFit system lets you quickly and easily set the most comfortable position for your back. ACCO Brands Corporation Back/Seat Rest Black K62823US Kensington Lumbar Back Rest Memory Foam Office Chair Yes www.acco.com |
|
|
Lumbar Back Rest Mem Foam-1yr Wty $38.99 KENSINGTON LUMBAR BACK REST WITH SMARTFIT SYSTEM |
|
|
Back Booster 1001 Inflatable Lumbar Support Cushion $14.88 Great lumbar support that you can take with you. The Back Booster 1001 portable lumbar support. Unlike traditional lumbar supports, the Back Booster is inflatable, allowing for customizable levels of support. When not in use, the Back Booster deflates to pocket size for easy storage. For use anywhere effective lumbar support is needed. On the plane, train, in the car or at the office. A nylon carry bag is included for added convenience. The Back Booster portable lumbar support helps support the lower back. It helps relax the low back muscles and was designed by spine specialists. Extremely strong supporting up to 360 pounds. |
|
|
Advantus Massaging Lumbar Cushion Back/Seat Rest $58.99 0% 1 Each 200 lb 602802MR05 Lumbar cushion with heat features an invigorating massage motor and extra padding for the lumbar and other back areas. Use heat treatment with or without massage. Lumbar cushion fits any size chair with an adjustable strap. Design also offers easy to clean microfiber and easy to operate buttons on the side of the cushion. Lumbar cushion comes with an AC adapter (UL approved) for home or office use and DC adapter for use in vehicles. Advantus Advantus Corp Back/Seat Rest Black Canada Massage Massaging Lumbar Cushion Back/Seat Rest MicroFiber No www.advantus.com |
|
|
Kenshin 14000 Lumbar Extender For Your Back $122.95 A simple way to:. Stretch Your Back. Encourage Proper Posture. Enhance Flexibility. Lumbar Extender is endorsed by:. Golf Professionals. Physicians. Chiropractors. Physical Trainers. Yoga Instructors. Professional Athletes. Detailed Product Description:. Lumbar Extender was scientifically developed with close chiropractic advisement based on thousands of years of yoga chiropractic research and teachings of physical therapists. After many hours of forward leaning poor posture and sitting at desks opening the spine through lumbar extension may help to reverse the possible effects. Simply lie on this adjustable arch for 5 minutes twice a day. Lumbar Extender is lightweight portable and can adjust to your stretching ability |
|
|
Lumbar Back Rest with memory foam $27.99 Meet the new shape of back comfort. The unique back rest structure combines with memory foam to support and align your spine like no other. |
|
|
Lumbar Back Pillow and neck Twist Pillow. $24.5 Double pack including 1 lumbar pillow and 1 twist pillow. Lumbar pillow - length - 34cm, width - 10cm. Twist pillow - length - 65cm, width 10.5cm. Twist pillow EAN: 5022896744740Not suitable for tumble drying.EAN/MPN/UPC/ISBN: 5022896744757. |
|
|
Safco 71101 Remedease Lumbar Back Rest in Black $175.5 Roll into comfort and support. with direct support for your sensitive lumbar small of the back back strain and fatigue can be a thing of the past. And with its highdensity medicalgrade antiallergenic foam it will keep its shape to keep you comfortable for long periods of time.The elastic strap adjusts to fit any chair and holds the backrest firmly and securely in place. The full size zipper provides easy access to the removable and machine washable 100 Polyester velour cover. Key Features and Benefits. Get the support your back deserves Remedease Lumbar Roll gives support to the lumbar region of your back for lasting comfort throughout your day and helps promote good posture. Great for any office chair but a must have for anyone who is seated at their workstation for many hours a day. Color: Black. UPSable: Yes. Material: Polyester Foam. Assembly Required: No. Dimensions: 11 W x 23/4 D x 5 H. |
|
|
Jobri A6001BK Standard Lumbar Black $58.5 These contoured lumbar supports have all the benefits of the regular lumbar supports with a contour shape to hug the back. All the lumbar supports include an adjustable strap for easy attachment to user s chair or car seat. Contoured lumbar supports have all the benefits of the regualar lumbar supports but offer a coutour shape to hug the back. Flat back contoured support. Adjustable strap for chair or car. |
|
|
Jobri A6001GR Standard Lumbar Gray $58.5 These contoured lumbar supports have all the benefits of the regular lumbar supports with a contour shape to hug the back. All the lumbar supports include an adjustable strap for easy attachment to user s chair or car seat. Contoured lumbar supports have all the benefits of the regualar lumbar supports but offer a coutour shape to hug the back. Flat back contoured support. Adjustable strap for chair or car. |
|
|
200-Thread Count Neck Roll Pillow, Pair, 6'' x 16'' $13.54 200-Thread Count Neck Roll Pillow: Neckroll pillow set of 2 Measures: 6'' x 16'' 200 thread count, 100% cotton white pillow cover High quality hypoallergenic polyester fiber fill Machine washable Imported |
|
|
220V Multifunctional Electric Support Cushion Back Massager $34.69 Tired of back? Why not look at our 220V Multifunctional Electric Support Cushion Back Massager?This is a back cushion massager that work wonders on your sore muscles, great for your back, shoulder and neck. Very long fist and thumper can help you to relieve stress and give you comfortable experience! The electric back massager can exercise your muscles, improve blood circulation, promote metabolism. The back cushion massager is lightweight and portable and provides users with superior lumbar support. This cushion is designed with a built-in massager that gentle soothes the lower back area and helps the user relax. Compatible with any backrest, this cushion portable massager can be used at home, in the car or at the office for instant relaxation.Come on, take it home and enjoy the massage! |
|
|
220V Multifunctional Electric Support Cushion Back Massager $35.29 Tired of back? Why not look at our 220V Multifunctional Electric Support Cushion Back Massager?This is a back cushion massager that work wonders on your sore muscles, great for your back, shoulder and neck. Very long fist and thumper can help you to relieve stress and give you comfortable experience! The electric back massager can exercise your muscles, improve blood circulation, promote metabolism. The back cushion massager is lightweight and portable and provides users with superior lumbar support. This cushion is designed with a built-in massager that gentle soothes the lower back area and helps the user relax. Compatible with any backrest, this cushion portable massager can be used at home, in the car or at the office for instant relaxation.Come on, take it home and enjoy the massage! |
|
|
65cm High-grade Explosion-proof Yoga Ball $56.99 Yoga Ball can Reduce the body's pain,And have a good assistant injury recovery and rehabilitation function of lumbar back disease, particularly remarkable curative effect.Yoga Ball gradually recover and enhance people (including patient, injury) of flexibility and balance, has the function of attitude, cardiopulmonary adjustment. |
|
|
65cm High-grade Explosion-proof Yoga Ball $59.17 Yoga Ball can Reduce the body's pain,And have a good assistant injury recovery and rehabilitation function of lumbar back disease, particularly remarkable curative effect.Yoga Ball gradually recover and enhance people (including patient, injury) of flexibility and balance, has the function of attitude, cardiopulmonary adjustment. |
|
|
75cm High-grade Explosion-proof Yoga Ball $60.69 Yoga Ball can Reduce the body's pain,And have a good assistant injury recovery and rehabilitation function of lumbar back disease, particularly remarkable curative effect.Yoga Ball gradually recover and enhance people (including patient, injury) of flexibility and balance, has the function of attitude, cardiopulmonary adjustment. |
|
|
75cm High-grade Explosion-proof Yoga Ball $63.01 Yoga Ball can Reduce the body's pain,And have a good assistant injury recovery and rehabilitation function of lumbar back disease, particularly remarkable curative effect.Yoga Ball gradually recover and enhance people (including patient, injury) of flexibility and balance, has the function of attitude, cardiopulmonary adjustment. |
|
|
Advantus 602804MH05 Memory Foam Massage Lumbar Cushion, 12-3/4w x 3-1/2d x 12-1/2h, Black $52.2 Soft memory foam cradles the back in comfort. Invigorating massage motor for the lumbar and other back areas. Breathable mesh fabric. Use in home, office, or automobile. Requires 4 AA batteries (not included). |
|
|
Air Flow Seat Cushion $16.49 Air Flow Seat Cushion |
|
|
Air Grid Back Managers Chair with Dual Function $267.99 Heavy duty office chair with dual wheel casters Thick padded contour mesh seat and air grid back Firm, built in lumbar support Height adjustable, angled arms with soft padding One touch pneumatic seat height adjustment Tough nylon base with dual wheel, carpet casters Seat tilts and adjusts relative to back |